老年心血管疾病患者的自我管理与教育

　　本书紧密围绕老年心血管疾病患者对疾病及相关知识的疑问，在高血压、冠心病、心律失常、高脂血症、糖尿病、心脏瓣膜病、心肌病、心力衰竭、血管性疾病、血栓性疾病以及其它相关系统性疾病等多个常见疾病领域中全面、科学、通俗易懂的进行解答，为患者及健康人群的自我教育与管理提供权威参考。依托阜外医院这一国家级心血管疾病诊疗中心的资源优势，深入浅出的为老年心血管疾病自我教育与管理方面的常见问题进行全面科学权威的解答。

　　《老年心血管疾病患者的自我教育与管理》编委会主编党爱民，中国医学科学院阜外医院心内科教授，主任医师，博士研究生导师，特需医疗中心主任，特需一病区病房主任。从事心血管内科工作三十余年，在老年心血管疾病治疗具有丰富的临床经验。承担主持及完成国家和部级等课题十余项，主持参与临床试验数十余项。发表学术论文百余篇。

目 录
CONTENTS
开 篇 ··········································· 1
第一章　认识血压 ··························· 4
1.血压是如何形成的 ···················· 4
2.您会正确测量血压吗 ················· 5
3.了解 24小时动态血压 ··············· 9
4.血压因人、因时有差别 ·············10
5.什么是“白大衣高血压” ···········13
第二章　认识高血压 ·······················15
1.什么是老年高血压 ···················15
4.怎样判断高血压严不严重 ·········19
5.导致高血压的因素有哪些 ·········20
6.血压高时一定有症状吗，　无症状≠无危害 ·······················26
7.高血压是如何分类的 ················27
8.顽固高血压 ·····························28
9.什么时候需要警惕继发性　高血压 ····································29
10.如何分辨老年人常见继发性　 高血压 ·································31
11.血压急剧升高如何应对 ··········35
第三章　高血压的治疗 ···················38
1.血压需要控制在什么范围 ·········38
2.生活方式的改变——一剂无处
 
5.什么时间服用降压药最合适 ·······45
6.血压降到正常范围时，还需要　继续吃降压药吗 ·······················47
7.降压药需要频繁更换吗 ·············48
8.有根治高血压的方法吗 ·············49
9.其他常见问题 ··························52
第四章　高血压合并症的管理 ··········57
1.高血压合并冠心病时血压的　 管理 ·······································57
2.高血压合并糖尿病时血压的　管理 ·······································60
3.高血压合并脑卒中时血压的　管理 ·······································62
4.高血压合并慢性肾脏病时的　血压管理 ·································64 
2.食物可以治疗高血压吗 ·············68
3.如何控制盐的摄入 ···················69
4.如何控制体重 ··························71
5.生命在于运动 ··························72
6.减轻精神压力，保持好心情 ·······74
7.新冠肺炎疫情下血压的管理 ······75
8.四季养生有讲究 ······················77
9.中医药调护助您稳压 ················81
后 记 ···········································83