高效学习：曹将的公开课

　　这是一个快速变化的时代，它对个人能力的提升提出了更高更频繁的要求。越来越多的职场人通过看书、上网课、链接牛人等各种方式提升自己，却发现收效甚微。 本书为大家提供了一套系统性的学习策略：从目的入手，通过转换视角，绘制学习地图，明确学习方向；找到学习的三个影响因素，逐一破解心态、状态和行动上的阻碍；掌握阅读、听课、偷师和实践四种学习方法，达成学习目标，同时解决工作难题；最后，通过知识管理，沉淀学习收获。

　　曹将，某五百强企业总部培训业务负责人，职场公众号“曹将”主理人，印象笔记2021年度职场识力榜Top 5，微博签约自媒体，畅销书《PPT炼成记》作者。

目录

第1章　绘制你的学习地图

1.1　职场人如何才能脱颖而出？ ····································3

1.2　能力：行不行看知识和技能 ····································5

1.3　经验：过去是未来的论据 ·······································8

1.4　特质：你的行为趋势可预测 ··································11

1.5　动力：找到心中的火焰 ·······································15

1.6　制作自己的岗位画像 ··········································17

1.7　评估自己与岗位需求的差距 ··································19

1.8　四种方法弥补自己的差距 ·····································21

1.9　评估学习的优先级 ·············································23

1.10　绘制自己的学习地图·········································23

1.11　规划自己和他人的职业发展 ·································27

第2章　准备：学习前做好三件事

2.1　心态篇：改变受害者心态 ·····································33

2.2　状态篇：进入学习的心流 ·····································37

2.3　行动篇：习惯养成的秘籍 ·····································45



高效学习

曹将的公开课


VIII

第3章　阅读：建立知识的系统性认知

3.1　选书：做一次图书面试官 ·····································57

3.2　速读：快速积累目标信息 ·····································61

3.3　精读：旅行式读书法 ··········································65

3.4　逻辑：用结构图整理图书的整体脉络 ·······················83

3.5　记忆：提升阅读效果的10个建议 ···························97

3.6　笔记：如何做笔记更有效 ····································101

3.7　《沟通的方法》视觉笔记 ····································114

第４章　听课：短时间快速熟悉一个新领域

4.1　识别：如何找准课程里的精华点？ ·························125

4.2　初阶：模板记录法 ············································128

4.3　高阶：Fullnotes记录法 ·····································134

4.4　延伸：学习视频课的5个锦囊 ······························136

4.5　运用：我是如何听100门课程的？ ·························139

第５章　偷师：向你的良师益友学习

5.1　对标：成功的人总在偷师 ····································147

5.2　看准：谁是你的偷师对象？ ·································149

5.3　准备：建立信任的基本公式 ·································152

5.4　观察：让他人的经历成为你的经验 ·························156

5.5　访谈：带着问题去偷师 ······································164

5.6　整合：将多渠道信息梳理成体系 ····························170

5.7　适配：对方的方法适合我吗？ ······························172

5.8　框架：识别他人成功的关键要素 ····························173

5.9　我是如何成为PPT达人的？ ································177



目录


IX

第6章　实践：从经历里挖出金子

6.1　复盘：经验的浪费是最大的浪费 ····························184

6.2　流程：五步开展系统性复盘 ·································186

6.3　成果：如何提炼复盘的金子？ ······························189

6.4　模型：如何归纳出自己的套路？ ····························195

6.5　一次会议组织复盘 ············································200

6.6　一个培训项目的复盘 ·········································202

6.7　复盘的三个“坑” ············································207

第7章　行动学习：整合高效学习的四种方法

7.1　一次标签管理的挑战 ·········································213

7.2　打通：四种方法形成学习合力 ······························215

7.3　识别：诊断当前的问题 ······································216

7.4　分析：找到破解问题的思路 ·································218

7.5　学习：通过学习找到解决方案 ······························222

7.6　解题：学以致用解决问题 ····································223

7.7　如何用行动学习的思路解决问题？ ·························224

第8章　知识管理：沉淀学习交付物

8.1　匹配：这是你的知识体系 ····································232

8.2　收集：存储有价值的信息 ····································234

8.3　收纳：搭建知识管理体系 ····································239

8.4　提取：快速找到目标信息 ····································244

8.5　迭代：升级内容和体系 ······································245

8.6　备份：避免信息意外丢失 ····································247

8.7　文件管理流程 ·················································247



高效学习

曹将的公开课


8.8　印象笔记管理流程 ············································248

8.9　微信通讯录管理 ··············································251

第9章　利用碎片时间学习

9.1　上班路上如何学习？ ·········································259

9.2　下班后如何学习？ ············································261

9.3　旅途中如何学习？ ············································265

9.4　如何通过微信公众号学习？ ·································268

参考文献

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