日本五星级车站便当·机场便当

　　品尝过5000种便当的日本车站便当女王小林忍遴选全日本精华的车站和机场便当，带领读者与旅客进行一场美食休闲之旅。在方寸之间感受食器之美，食材之美，味道之美， 文化之美，体会浓浓的和式风土人情。 作者认为车站便当是日本引以为豪的饮食文化，在巴掌大的小小容器里，充盈着风花雪月和故事传说。日本的便当有鱼、有肉、有蔬菜，更有世界上好吃的大米饭。车站便当、机场便当都是这种每样都有一点的“兼收并蓄、各取所长”的产品。

　　小林忍，车站便当爱好者、旅游记者。在日常的旅行生活中，小林忍尤其喜爱车站便当，迄今为止品尝过的车站便当已经有约5000种。她与生产企业联合研发了多种便当，比如东京站的“1000号发行便当”和“东京年糕便当”。小林忍女士主要著作有《车站便当super lady》《超级美食帖》《日本车站便当大全》《厉害了车站便当！》等等，此外还在杂志、报纸、网站上发表过多篇连载文章。另外，葡萄牙、博彩俱乐部、乡土美食、温泉、日本旅馆也是小林忍擅长的题目。

前言.............................................1
地图便当索引................................2
 
【北海道】
石狩鲑鱼饭便当............................19
真鳟鲑鱼寿司便当...........................20
冬季天然寒鰤鱼“出世”便当............21
小樽海的光辉便当...........................22
三文鱼寿司便当.............................23
北极贝饭便当................................24
海胆便当.....................................25
富良野猪颈肉盖饭便当....................26
母恋饭便当...................................27
喷火湾美味总汇便当......................28
风干鲱鱼便当...............................29
北方车站便当之家便当...................30
海胆咸鲑鱼子便当.........................31
墨鱼饭便当...................................32
洞爷北极贝饭便当.........................33
鲑鱼饭便当...................................34
蟹肉饭便当...................................35
特制冷荞麦面便当..........................36
帝王蟹寿司便当.............................37
钏路渔礁便当................................38
扇贝便当......................................39
海岸盛宴之帝王蟹·咸鲑鱼子...........40
海岸盛宴之海鲜三拼便当................41
蟹肉饭便当..................................42
花咲蟹肉饭便当............................43
摩周牛肉盖饭便当.........................44
摩周猪肉盖饭便当..........................45
牡蛎饭便当...................................46
海鲜荟萃便当................................47
虾夷小碗盖饭便当..........................48
章鱼寿司饭便当.............................49
鲱鱼·鲱鱼子便当..........................50
生火腿握寿司便当..........................51
北极贝饭便当................................52
石狩寿司三昧便当..........................53
北海三昧·华鮨寿司便当..................54
鸭肉饭便当...................................55
鲍鱼饭便当...................................56
小林忍的“车站便当·机场便当之趣”
   ——幕之内便当.........................57
 
 
【东北】
 
陆奥湾扇贝小锅焖饭便当.................59
逸杯辣星便当...............................60
鸡肉饭便当（野边地站）..................61
大间町火烤金枪鱼盖饭便当..............62
陆奥湾照烧扇贝便当.......................63
八户墨鱼饭便当.............................64
海胆与咸鲑鱼子的闪耀盖饭便当........65
蒲烧青花鱼便当.............................66
铃钟万顷便当................................67
特制前泽牛肉便当..........................68
岩手便当......................................69
前泽牛肉饭便当..............................70
银河铁道之夜便当..........................71
平泉义经便当................................72
潮骚三陆鲍鱼便当.........................73
莓便当........................................74
一整只鲍鱼便当.............................75
三陆铁道之旅海胆便当...................76
热气腾腾的切蒲英便当...................77
秋田集萃便当................................78
白神浪漫便当................................79
鸡肉饭便当（大馆站）.....................80
独眼龙政宗便当.............................81
竹叶鲽鱼寿司便当.........................82
宫城黄金海道便当.........................83
网烤牛舌便当................................84
南三陆的松岛牡蛎饭便当................85
大名便当......................................86
我们的盛宴便当............................87
荣太郎便当...................................88
米泽烤牛肉盖饭松川便当.................89
牛肉正中便当...............................90
鲤鱼便当......................................91
柚子味噌酱烤伊达鸡便当.................92
磐梯栗子饭便当.............................93
会津土鸡肉饭便当..........................94
秘传猪肉之女将渍便当....................95
磐城蟹肉烩饭便当..........................96
滨便当.........................................97
海滨蟹肉饭便当.............................98
绳文古代饭便当.............................99
鸡肉饭便当（秋田机场）.................100
牛舌麦饭便当..............................101
牛肉盖饭便当..............................102
小林忍的“车站便当·机场便当之趣”
   ——便当盒中的异类.................103
 
【关东】
 
爵士乐宫殿便当..........................105
栃木雾降高原牛肉饭便当...............106
玄气炸豆腐寿司便当.....................107
日光强饭便当..............................108
日光鳟鱼寿司便当........................109
油豆皮便当.................................110
复古达摩便当..............................111
上州香菇便当..............................112
岩鱼寿司便当..............................113
上州之朝粥便当...........................114
叉烧肉便当.................................115
峠之釜饭便当..............................116
印笼便当....................................117
墨鱼便当....................................118
纳豆便当....................................119
磯节便当....................................120
三滨章鱼饭便当...........................121
大宫便当....................................122
秩父石锅饭便当...........................123
江户前星鳗寿司便当.....................124
极附便当....................................125
叙叙苑东京站限定烤肉便当............126
东京便当....................................127
东京年糕便当..............................128
双层肉松便当..............................129
船冻沙丁鱼尽享便当.....................130
烤文蛤肉盖饭便当........................131
花蛤便当....................................132
山家烧便当.................................133
鲸肉便当....................................134
烧卖便当....................................135
横滨中华便当...............................136
鯵鱼押寿司便当.........................137
湘南名物小沙丁鱼便当................138
橙子寿司拌饭便当......................139
金目鲷梅煮盖饭便当...................140
湘南墨鱼饭便当.........................141
黑色炸豆腐寿司便当...................142
松阪牛寿喜烧配糯米饭便当..........143
若狭之滨烤青花鱼寿司便当..........144
小林忍的“车站便当·机场便当之趣”
  ——面条车站便当....................145
 
【甲信越】
 
甲府站便当...............................147
风林火山便当............................148
甲州炸猪排三明治便当................149
千曲便当..................................150
信州三文鱼便当.........................151
土鸡肉饭便当............................152
加乐饭白桦书信便当...................153
糯米饭与野菜寿司饭的道中便当....154
岩鱼寿司便当............................155
阿尔卑斯旅伴饭团便当................156
对虾秋刀鱼组合寿司便当.............157
大虾寿司饭便当...................158
酒乐便当..................................159
鲑鱼烧渍便当............................160
元祖鲱鱼子寿司便当...................161
鲱鱼鲱鱼子·鲑鱼咸鲑鱼子便当.....162
长冈栃尾名物珍宝炸豆腐便当.......163
阿婆的味道便当.........................164
越后林道砂锅饭便当...................165
特选甜虾天妇罗便当...................166
磯之渔火便当............................167
咱们的目鱚鱼便当......................168
夫妇砂锅饭便当............................169
南蛮虾饭椭圆盒便当......................170
小林忍的“车站便当·机场便当之趣”
  ——限定车站便当.......................171
 
 
【东海】
幕之内便当..................................173
烤带壳蝾螺饭便当.........................174
烤金目鲷寿司便当.........................175
下田便当.....................................176
炸豆腐寿司便当............................177
鸡肉饭便当（伊东站）.....................178
竹荚鱼寿司饭便当.........................179
香菇便当.....................................180
富士宫炒面便当......................181
漂亮！！富士山便当......................182
海港竹荚鱼寿司便当......................183
清流鳗鱼饭便当............................184
幕之内木灵便当............................185
味噌炸猪排炸虾便当......................186
吓一跳味噌炸猪排便当...................187
纯种名古屋油鸡饭便当...................188
抹茶鳗鱼饭日本便当................189
鳗鱼饭便当..................................190
稻荷（炸豆腐）寿司便当.................191
飞驒牛时雨寿司便当......................192
朴叶味噌便当...............................193
栗子糯米饭便当............................194
桶装寿司饭便当............................195
五街道 彩便当..............................196
元祖特选牛肉便当.........................197
鳗鱼饭海苔卷便当.........................198
小林忍的“车站便当·机场便当之趣”
  ——家庭举办的便当展会.............199
 
 
【北陆】
鰤鱼寿司便当...............................201
鳟鱼寿司便当...............................202
鰤鱼下巴肉便当............................203
利家御膳便当...............................204
甜虾押寿司便当............................205
鲷鱼炸豆腐匣子便当......................206
能登请品尝便当............................207
玉宝便当.....................................208
越前蟹肉饭便当............................209
福井一番酱汁炸猪排饭便当............210
元祖鲷鮨鲷之舞押寿司便当.............211
安宅关寿司便当............................212
小林忍的“车站便当·机场便当之趣”
  ——高档车站便当.......................213
 
【近畿】
八角便当.....................................215
大阪寿司便当...............................216
柿叶寿司拼盘便当.........................217
绢卷时雨寿司便当.........................218
虾寿司便当..................................219
小鲷雀寿司便当............................220
子安炸豆腐寿司便当......................221
鲔素停育便当...............................222
秋刀鱼寿司便当............................223
目张寿司便当...............................224
元祖鳟鱼押寿司便当......................225
井筒屋木鱼饭便当.........................226
钵便当........................................227
近江狸子万福饭便当......................228
竹笼便当.....................................229
鲷鱼饭便当..................................230
栗子饭便当..................................231
神户牛100%牛肉王子便当.............232
人见人爱的章鱼饭便当.................233
神户葡萄酒便当..........................234
城崎蟹肉寿司便当.......................235
但马之乡和牛便当.......................236
Happy Maneki便当.......................237
神户机场午餐便当.......................238
炙烤牛肉便当.............................239
温泉章鱼炸豆腐寿司便当..............240
小林忍的“车站便当·机场便当之趣”
  ——美味车站便当的简单识别法....241
 
【中国·四国】
Mamakari寿司便当......................243
蜂蜜牛肉便当.............................244
广岛精选寿司便当.......................245
幻霜炸猪排便当..........................246
勺子牡蛎饭便当..........................247
元祖珍辨章鱼饭便当....................248
鲷鱼滨烧便当.............................249
星鳗饭便当（宫岛口站）...............250
星鳗饭便当（德山站）...................251
Chigumaya家族便当.....................252
豪华河豚寿司便当.......................253
下关名物元祖河豚饭便当..............254
鸟取的居酒屋便当.......................255
元祖蟹肉寿司饭便当....................256
吾左卫门寿司·熏青花鱼便当.........257
会游泳的牛便当..........................258
境港出海蟹肉饭便当....................259
四国徒步参谒者便当....................260
章鱼饭便当................................261
阿波地鸡便当.............................262
濑户押寿司便当..........................263
炸豆腐寿司便当...........................264
酱油饭便当.................................265
汽车便当....................................266
烟熏鲣鱼便当..............................267
四万十便当.................................268
严选松茸寿喜烧便当.....................269
广岛机场名物星鳗饭便当...............270
牛肉饭便当.................................271
黑墨鱼饭便当..............................272
吾左卫门寿司·腌渍竹荚鱼便当.......273
隐岐饭便当.................................274
天妇罗乌冬卷寿司便当..................275
松山寿司饭便当...........................276
小林忍的“车站便当·机场便当之趣”
  ——机场便当............................277
 
【九州·冲绳】
无法松便当.................................279
驿舍竹笼便当..............................280
博多玄海寿司饭便当.....................281
博多明太鱼便当...........................282
鸡肉饭·折尾便当.........................283
佐贺县名产寿司饭便当..................284
佐贺三濑鸡胸肩肉便当..................285
长崎街道烧卖便当........................286
平户南蛮飞鱼饭便当.....................287
腌芥菜便当.................................288
长崎炸鲸肉排便当........................289
丰后牛肉饭便当...........................290
丰之斗鸡便当..............................291
阿苏腌芥菜便当...........................292
鲇屋三代便当（新八代站）.............293
阿苏赤牛便当..............................294
香鱼寿司便当..............................295
栗子饭便当.................................296
盆地牛肉饭便当...........................297
鸡肉饭便当（西都城站）.................298
元祖香菇饭便当...........................299
大虾饭便当.................................300
鹿儿岛炭烤黑猪肉便当..................301
萨摩土鸡饭便当...........................302
萨摩街道便当..............................303
烤明太鱼子寿司便当.....................304
辛子明太便当..............................305
土耳其饭便当..............................306
鲇屋三代便当（熊本机场）.............307
鹿儿岛红烧黑猪肉便当..................308
一本钓鲣鱼饭便当........................309
炒苦瓜五花肉盖饭便当..................310
石垣牛肉饭便当...........................311