心灵小语昨天的梦想需要今天的行动去实现，明天的谜底需要今天的行动去揭晓，生活只在今天。今天的我们才是存在的我们、今天的努力才是存在的努力、今天的改变才是存在的改变。让昨天的我们和明天的我们、让昨天的努力和明天的努力、让昨天的改变和明天的改变都统统属于今天吧。活在当下，感受属于我们最真实的存在。
Ace in the HoleKeywords and expressionsallow作动语：允许；给予；认可；容许；考虑短语：allow for 考虑到，虑及allow of 容许例：I don’t think he would allow it.
我想他不会允许的。
Chunks in PracticeListen to the following passage twice and then fill in the blanks withappropriate words.
1. To a large degree, the measure of our peace of mind is ________ by how much we are able to live in the ________ . Irrespective of what happened yesterday or last year, and what may or may not happen ________ , the present moment is where you are—always!
2. Fear is the ________ events that might happen in the future—we won’t have enough money, our children will get into ________ , we will get old and die, whatever.
Now a TryPlease fill in the blank with the proper words according to the givensentences.
1. We ________ obstacles in order to get repose.
为了获得歇息，我们与困难斗争。
2. Should America bomb Iran or ________ Iran to get the bomb?
美国是应该轰炸伊朗还是让伊朗得到炸弹。
3. If so, does this ________ defaults of some kind?
那么，这能为某种违约提供担保吗？
自律才有自由Self-control佚名 / AnonymousPracticing for Better LearningListen to the article,and then try to answer the following questions.
1. What is self-control?
2. What can we do about self-discipline and self-inspection?
